Meditating With Insight
Led By: Padmadharini
Monday evenings, 4 weeks
March 3rd to March 24th, 2025
6:30 p.m. to 8:15 p.m. EST
Online via Zoom
Course Description:
Everyone has insight. We’ve all had a “vision of how things are” to some degree at some point in our life. Insight meditation can help us take this vision further and understand some of the deeper forces at play in our lives and in the world.
During this course, you’ll learn in-depth and proven techniques to reflect on insight in your meditation and everyday life. You will have the support of others on this journey.
As a result, you will develop greater peace and contentment, as well as resilience in the face of life’s continual unfolding.
Agenda:
Brief meditation
Check-in
Week’s leader will discuss the material
Small group discussion
Reconvene with the entire class
Short closing meditation (if time permits)
About the Leaders:
Padmadharini is a courageous and dedicated meditation practitioner. She has attended around 3 years of cumulative meditation retreats, during which she has tried out various approaches to insight. She is trained and educated in modalities that support going deeper in meditation. This includes her training as a Chaplain, training as a coach, training in mindfulness courses and in focusing and somatic work.
Course Registration:
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Payment Info: