Led By: Padmadharini & Tamojyoti
Tuesday Evenings
6:30 p.m. to 8:15 p.m. EDT
June 6th - July 25th, 2023
Online via Zoom
Course Description:
The Triratna system of practice provides a clear and comprehensive model that lays out practical ways we progressively move towards deeper peace and insight. Each stage contains essential developmental imperatives that support the arising of peace and harmony. We can approach each as a stage on a journey, and we can consider that each of these elements can be explored and received moment to moment.
The system of practice points to the deeper need to be receptive and to let go. During the course, you will be guided through somatic and energy-based meditations and inquiry that draw on your deepest capacity to be open and receptive. We’ll begin by becoming familiar and learning to trust the energy of harmony and ease. You’ll then be guided to explore and say ‘yes’ to challenging psychic and emotional energies in order to integrate those energies. Once integrated, we can include the positive flow of energy that is always available.
The course will be highly experiential and invite you to immerse yourself in a somatic and energetic experience that opens a deeper peace and harmony.
Agenda:
Opening meditation
Check-in opportunity
Material presented by facilitators
Small group discussion
Reconvene for sharing
Short meditation (time permitting)
About the Leaders:
Padmadharini is a dedicated meditation practitioner. She has attended around 3 years of cumulative meditation retreats, during which she has tried out various approaches to insight. She is trained and educated in modalities that support going deeper in meditation. This includes her training as a Chaplain, training as a coach, training in mindfulness courses and in focusing and somatic work.
Tamojyoti is a longtime member of the Triratna Buddhist Community and was ordained in 2022. Tamojyoti is an experienced meditator, teacher, and facilitator. She is also a Vortex Energy Practitioner and is skilled in multiple healing modalities.
Course Registration:
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Payment Info:
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