Unlearning the Mindfulness of Breathing

Padmasambhava said, “Let these three expressions: I do not have, I do not understand, I do not know, be repeated over and over again. That is the heart of my advice.”

Sometimes we need to unlearn familiar practices so that we can rediscover them afresh and perhaps, in the state of openness this brings about, become receptive to the arising of insight. On this workshop-style evening, Bodhipaksa invites you to forget everything you know about the familiar practice of mindfulness of breathing, so that you can discover, or rediscover, its potential as a source of deep, calm, embodied joy, and as a gateway to Awakening.

Bodhipaksa’s sangha night with us on 26th February
28 West 27th Street #704, NYNY

All Welcome