I feel the vibration of non-judgmental Buddha love with me in meditation, in the subway and in my work.
~ Fay, Midtown Manhattan

Guided Meditations

Free Buddhist Audio is an online service provided by the worldwide Triratna order. There are many resources available, including a host of guided meditations.

If you’re new to Buddhist meditation, you should start with the introductions to the Mindfulness of Breathing and the Metta Bhavana.

We recommend: