Triratna is a worldwide Buddhist Movement devoted to teaching the essential truths of Buddhism in a format suited to the Western practitioner in the modern world. Triratna NYC offers meditation classes and Buddhist study for all levels of experience in the heart of the New York City.
Course Handouts
Introduction to Triratna
Recommended Reading
Posture
Meditation Course
Week 1. Mindfulness of Breathing
Week 2. Mettabhavana
Week 3. Hindrances
Week 4. PIPER
Buddhism Courses
The Four Noble Truths
Week 1. Life is Suffering
Week 2. The Cause of Suffering
Week 4. Cessation of suffering
Week 4. The Path Leading to Cessation of suffering
The Eight Fold Path
Week 1.
Eight Fold Path Overview
Right View
Right Intention
Week 2.
Right Speech
Right Action
Week 3.
Right Livelihood
Right Effort
Week 4.
Right Mindfulness
Right Concentration
The Six Perfections
Week 1. Overview of the the Six Perfections
Week 2. 1. Generosity 2.Virtue and Morality
Week 3. 3. Patience and Tolerance 4. Energy, Diligence, Vigor and Effort
Week 4. 5. One-Pointed Concentration and Contemplation 6. Wisdom and Insight
The Wheel of Life
Week 1. Overview of The Wheel of Life and Wheel of Life Drawing
Week 2. The Hub of The Wheel
Week 3. The Six Realms
Week 4. The Twelve Links.
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