People new to meditation wonder whether timing the length of meditation sessions will interfere with concentration. Further more, whether an alarm clock or loud discordant bell will jar rather than gently mark the time. They continually open their eyes from time to time and see how long they’ve been sitting.
To save the file to your desk top for playing without having to visit the website every time you want to play it using itunes and ipods or something similar.
Control click (mac) Right mouse click (pc) on underlined link to mp3
When the menu appears, choose: (depending on browser)
Save Link As… or Download linked file or Save Target As…
When the save dialog window pops up, choose a place that will be easy to find the file after it has finished downloading, e.g. – Desktop
iSamadhi – Meditation Timer and Journal
iSamadhi is an easy to use Meditation Timer and Journal. You can keep track and review how Meditation is changing your life.
Many presets options duration, interval length, number of intervals, setup time. Setup and save customized meditation sessions ie a 40 minute sessions of 10 minutes intervals.
Multiple chime choices
Insight Timer- iPhone Meditation Timer
With Insight Timer you can time your meditation practice with just a few touches. Touch the balls to select the number of minutes you want. The app will sound off a gentle Tibetan bell when the timer reaches zero.
“Meditate” iPhone Application: iPhone This meditation timer for the iPhone can be purchased through iTunes
OnlineMeditationTimer.com — online from the makers of the Meditate iphone app
Online Mindfulness Bell: — online without downloading anything.
Your Meditation Timer: — online your own MP3, or use the timer on the website
Meditation Timer mac (Mac OS X 10.4 or later, QuickTime 7) free
Meditation Timer Widget mac free
PocketDoan: A Meditation Timer 3.3.0 Palm
Mindful Clock PC free
Mac Only: Mac Widgets: Quikalert Prodme
Kamalashila Meditatiom instruction Free Buddhist Audio mp3
Meditation CD Guided Meditations: For Calmness, Awareness, and Love $15.00
If you know of a program or a clock you think should be listed here please