Meditation at Wildmind
Wildmind is an excellent place to learn meditation. You can move at your own pace through a workshop of exercises and reflections. If you want personal guidance in your practice, then you might want to try one of our online courses — on [email protected].
Wildmind has a wealth of practical, down-to-earth yet inspiring material to coach you through the process of learning to work with your mind and emotions in order to develop more calmness, relaxation, clarity, and happiness.
You can learn meditation by reading and by being talked through guided meditations on RealAudio. Give yourself a treat, and explore our site! We’re sure you’ll want to come back again and again.
Wildmind is the perfect to place to learn meditation online. We have a wealth of information on meditation, and guided meditations in RealAudio format to lead you through the meditation practices we teach.