The Ethical Foundations of Metta

The Ethical Foundations of Metta from thebuddhistcentre on Vimeo.

The second presentation on the Blazing in the Fires of Sunyata retreat, held at Adhisthana in 2017, on the theme of Metta and Bodhicitta.

Dhammarati takes us through the ethical foundations of Metta expressed in the Karaniya Metta Sutta, drawing out their relationship with attha, or ‘the good’.

Following a quote from James Hillman:
“Purpose in our lives doesn’t usually appear as a clearly framed goal, it appears more likely as a troubling unclear urge coupled with a sense of dutiful importance. This sense of purpose comes with a force but what it is and how to get there remains unclear”, Dhammarati likens this “unclear and troubling urge” to the experience of attha in the midst of our lives, and articulates how cultivating the foundational ethical qualities in the Metta Sutta – of uprightness, humility, gentleness and so on – support the process of our path towards the ‘good’.

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